Sweet Sleep Tea
- Heart Beets
- May 26, 2016
- 1 min read

Sweet Sleep Tea:
1 Tbs. dried Chamomile.
2 small dried Rosebuds.
1 tsp. Willow Bark.
1 tsp. Lemonbalm.
¼ tsp. Valerian.
¼ tsp. Saigon Cinnamon, or a Cinnamon stick to stir with.
Honey to taste.
Directions
Combine all ingredients. Add boiling water. Allow to steep for several min. Pour through strainer.
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